As your baby approaches four months old, they are no longer sleeping significant chunks of the day away. Gear like swings, bouncers, and lounger pillows, may also seem increasingly at odds with baby’s increased alertness and mobility. Below, we’ll share tips on how to shift away from “what can I put my baby in,” to “How does my baby want to play?”
By 4 months, floor time can now be your default (if it isn’t already)
Tummy time likely only lasted a few minutes when your baby was in the first months of life, as their need for comfort, closeness, and milk was high. However, your older baby is increasingly capable and motivated to play through movement – even if they’re not yet crawling, standing, or walking! Wiggling, scooting, reaching, and kicking are purposeful movements, too.
By starting with floor play soon after naps, your baby can tackle their “biggest work” when they’re most energetic and content. This will create a routine around play that helps them acclimate to floor play as their space to explore.
It’s okay to use baby gear in a complementary way
It’s not that baby gear loses all its relevance by four months of age, but keep in mind that baby gear should be used in short doses, such as 15 minutes at a time, for no more than two hours total per day.
Baby gear can also pose safety hazards in the 4-6 month range, as items like jumpers or seats can interfere with healthy joint and hip development or lead to injuries if not safely supervised. So, the notion of setting up “baby gear stations” for playtime is not ideal for this stage, nor necessary.
Tips for shifting away from baby gear
If your baby is used to starting play time in baby gear, it may take some time to adjust to a new mode of play, so don’t be alarmed if your baby doesn’t seem to “like” floor time at first.
Here are some tips for handling fussy floor time:
Define a cozy and inspiring floor space.Setting up the space is step one! Place down a mat or rug with a few toys where your baby can safely engage and explore during playtime.
Stay close to connect.Your baby may need your closeness and reassurance as they adjust to self-directed floor play.
Minimize toys.If you have too many toys around them in their floor space, it could be a little overwhelming for them. Try no more than 4-6 play options.
Source child-powered toys.The point of floor play is to promote movement so your baby can get out the wiggles and build skills! Toys that are simple often invite bigger play!