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In a crisis: I ran out of formula
In a crisis: I ran out of formula
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Written by Emily Greenberg
Updated over 2 weeks ago

If you are affected by the formula shortage and have run out of your supply, always contact your pediatrician as a first step. They can help you assess your baby's needs and recommend alternative feeding options. Do not panic; do not attempt homemade formula, which can endanger your baby.

Remember that stores restock their shelves regularly, so it can be helpful to revisit stores even if they have been out of stock. There are many websites and apps that offer formula alerts, such as Find My Baby Formula.

Here are some options that may be available to you:

  • Switch to a different formula. If you can find a formula similar to the one your baby is used to, this may be a good option to discuss with your pediatrician.

  • Breastfeed or pump. If you can breastfeed or pump, this is ideal. Even if you have recently weaned, relactation may be possible with guidance from a lactation consultant.

  • Use donor milk. If you are unable to breastfeed or pump, you may be able to find donor milk or breast milk donated by mothers. Contact the Human Milk Banking Association of North America (HMBANA) to find a regulated and secure breast milk bank near you.

  • Emergency formula. There are a few emergency formulas available that can be used in a pinch. Emergency formulas can sometimes be sourced from your local WIC office, food bank, hospitals, or online retailers. You can start by using United Way’s 2-1-1 line, which will connect you to a community resource specialist.

Stay calm if you run out of formula. Several options are available to you, and your baby will not go hungry. MyGerber Baby Expert is also available 24/7 as a way for you to quickly connect with a certified lactation or nutrition consultant.

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