Creating a comforting and enjoyable bath time routine for your baby can foster a sense of security and promote relaxation. Here are some considerations:
Bathtime doesn't have to be at night
Many parents find that a bath before bed helps soothe their babies. Still, it's also possible to have the opposite effect on others. Baths as part of bedtime is not a hard and fast rule, and it's okay to pick a time that works best for you and baby.
Think about little gestures to add cozy and calm
Ensure the bathroom is warm before undressing your baby, and have all the essentials, such as a soft towel, baby wash, and a gentle baby shampoo, within easy reach. Using your voice to talk to your baby can also be soothing for them by providing a sense of security.
Slow down your movements
While the bath itself may be short from start to finish, notice if you may be moving about the steps quickly. As adults, we are wired for efficiency, but this pace can often be too fast for babies. Slowing down your movements can offer a gentle touch that keeps the bath joyful and inclusive from their perspective.