There are different types of formula, and each type comes in various forms. As if this wouldn’t be enough of a learning curve, you’ll also notice marketing tactics like “boosts brain development” or “soothes fussy babies.” Behind the labels and slogans, here’s what you need to know:
Types of infant formula:
Cow’s Milk:This is the most common type of infant formula and is an accessible choice for many families. The cow’s milk has been treated to be more digestible for babies.
Soy:Soy formula is designed for those who do not want to use animal products in their baby’s diet or for babies with a cow’s milk allergy or intolerance.
Lactose-Free:You might choose this formula if your baby is intolerant to the sugar or lactose in milk.
Hypoallergenic (Hydrolyzed):If your baby can’t tolerate intact proteins as found in cow’s milk or soy, you can consider hydrolyzed formula, a type of hypoallergenic formula typically marketed as “calm” or “gentle.” Hydrolyzed formulas break protein down into smaller, digestible amounts. Smaller proteins = less likely to trigger a reaction. You can find partially hydrolyzed formulas or extensively hydrolyzed ones.
Hypoallergenic (amino acid-based):If your baby isn’t doing well on hydrolyzed formulas, then you can consider amino acid-based hypoallergenic formulas, sometimes called elemental formulas. Babies with a higher risk of allergies tend to do better on this formula.
Specialized:As the name implies, specialized formula is for babies with specialized nutritional needs. It is suited for premature babies or those at high risk of developing allergies.
Note: Work with your pediatrician for any suspicion of allergies, sensitivities, or intolerances. If confirmed, your pediatrician can prescribe or guide you toward an individualized formula recommendation.
Once you narrow down which type suits your baby’s needs, you’ll want to consider your preferred form:
Powder:With powder formulas, you will need to mix with water. Many parents like powder formulas for controlling concentration. Powder is also generally more affordable and takes up less space for storage and transport.
Concentrated liquid:Preparation is more straightforward with concentrated liquid formulas; You dilute equal parts formula and water every time. Some parents find it quicker than mixing powder, but it tends to be more expensive.
Ready-to-feed:This formula is the most convenient. Water or mixing is optional, which makes it the most costly. Many parents also find it bulky, which can be a downfall for storage.
Does brand matter?
Not as much as you might think. All infant formulas must meet certain nutrient specifications with corresponding regulating bodies. In the U.S., infant formula is regulated by the Federal Drug Administration. In Europe, it is overseen by the European Commission.
Here are the most important things to consider when choosing your baby’s formula:
Does your baby have any specialized nutritional needs, like intolerances or allergies?
What formula is the most accessible in your area and within your budget?