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Weird sleeping positions: when to worry and when to keep on
Weird sleeping positions: when to worry and when to keep on
E
Written by Emily Greenberg
Updated over 2 weeks ago

Newborns often sleep in positions that might seem strange to adults, such as with their legs tucked up or arms flung wide. These positions are often remnants of the cozy fetal positions they were accustomed to in the womb. These positions are generally safe as long as your baby can breathe comfortably and their airways are clear.

If your baby is twisting, turning, or changing positions, it's a sign of their developing mobility and awareness of their surroundings. This is a normal part of their growth.

However, the following are not safe when it comes to infant sleep:

  • Unusual Breathing -If your baby's sleeping position causes difficulty breathing, or their face is obstructed by bedding, toys, or even their own body, it's crucial to address the situation immediately. Ensure your baby's sleep space is clear of potential suffocation hazards, and follow safe sleep guidelines.

  • Persistent Sleeping on Stomach -While some babies may find comfort in sleeping on their stomachs, placing babies on their backs for sleep is generally advised to reduce the risk of sudden infant death syndrome (SIDS). If your baby consistently prefers sleeping on their stomach, discuss this with your pediatrician to ensure proper sleep safety measures are in place.

Ultimately, your baby's comfort and safety are paramount. Contact your pediatrician for guidance if you need clarification on a sleeping position. Trust your instincts. If something feels off or worrisome, seek professional advice to ensure your baby's well-being during sleep is always better.

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