Bringing your premature baby home from the NICU is a significant milestone that sparks both joy and apprehension. Here are some suggestions to help you navigate this new chapter:
Keep your surroundings super calm
Premature babies are more sensitive to noise, light, and temperature changes. Design a peaceful and soothing space at home to reduce stimulation and promote relaxation. Dim the lights during nighttime feeds and consider using white noise machines or soft music to mimic the comforting sounds of the womb.
Generalized feeding advice won't help
Premature babies often have different feeding needs, so be mindful not to compare your baby to others. Follow your pediatrician's guidance on personalized feeding schedules, whether breastfeeding, formula feeding, or a combination of both.
Practice kangaroo care
Kangaroo care, or skin-to-skin contact, can regulate your baby's body temperature, improve bonding, and enhance breastfeeding success.
Minimize their exposure to illness
Premature babies have fragile immune systems. Don't feel bad about limiting visitors or asking visitors to wash their hands, wear a mask, and not kiss the baby.
Celebrate their milestones
Premature babies will reach developmental milestones at their own pace. Celebrate their progress, and avoid comparing their journey to someone else's.