After giving birth, your body will need some time to heal. Several postpartum products can help you recover and make your life a little bit easier during this time.
Here are some of the most helpful postpartum products:
Perineal pad: A perineal pad is a thick pad that absorbs any bleeding or discharge from your vagina after childbirth. You will likely need to wear perineal pads for several days or weeks after giving birth.
Disposable underwear: Disposable underwear is a good option for the first few weeks after childbirth, as it will help to keep your underwear clean and dry.
Nursing or Pumping Bra: A supportive bra can help to relieve pain and discomfort in your breasts after childbirth. Choose a bra made of soft, breathable fabric and featuring adjustable straps.
Stool softener: Constipation is a common problem after childbirth. A stool softener can help to make it easier to pass stool.
Hemorrhoid cream: Hemorrhoids are another common problem after childbirth. A hemorrhoid cream can help to relieve pain and itching.
Ice pack: An ice pack can help to reduce swelling and pain in your perineal area after childbirth. You can place the ice pack on your perineal area for 20 minutes several times a day. We love the Frida mom products, especially this one!
Bath pillow: A bath pillow can help keep your back and neck comfortable while bathing. You can also use a bath pillow to support your bottom while sitting on the toilet.
Stretch mark cream: Stretch marks are a common skin condition that can occur during pregnancy and after childbirth. A stretch mark cream can help to reduce the appearance of stretch marks.
Nursing pillow: A nursing pillow can help you to comfortably nurse your baby. You can also use a nursing pillow to support your arms and shoulders while breastfeeding. We love the Brest Friend pillow! So supportive.
Bottles and pump: If you plan to bottle-feed your baby, you will need bottles and a pump. You may also want to purchase a bottle warmer and/or sterilizer.
It is important to remember that everyone's recovery time is different. Some women may feel better within a few weeks, while others may need a few months to recover fully. Be patient with yourself, and do not push yourself too hard.