If you've noticed that you're feeling more tired in month two compared to month one, you're not alone.
Here are some reasons why this often happens:
It’s common for babies to grow more alert and sensitive to their sleep environment between months two and three; The more wakeful they are, the less sleep you get.
You’re still very much recovering. The body's healing process can be draining.
There’s a growth spurt for babies in month two, which can noticeably increase the amount of feedings, diaper changes, and snuggles babies need.
In the initial weeks, you may have had more support from family and friends. As they return to their routines, you might find yourself handling more solo.
Even if your baby's sleep patterns have improved, sleep deprivation from the first month can accumulate.
To add salt to the wound, “peak crying age” is also common between 6 and 8 weeks old.
You’re truly in the thick of postpartum recovery by month two, so it's crucial to communicate with your partner, seek support from friends and family, and prioritize practical self-care whenever possible. Rest assured this phase does pass, and things do lighten.