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Choosing the Right Sleep Sack for Your Little One

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Written by Emily Greenberg
Updated over 10 months ago

The sleep sack you choose for your baby deserves some thought. It's not just about the adorable prints or the soft fabrics; it's about ensuring your newborn gets the restful sleep they need.

What is a sleep sack

Not to be confused with swaddling, which should only be done in the first couple months of baby’s life until they show signs of rolling, a sleep sack is a wearable blanket that does not restrict your baby’s ability to move their arms or legs.

Is a sleep sack safe?

Sleep sacks provide warmth without the suffocation risk of a loose blanket. So long as your baby is not over-bundled, sleep sacks can help regulate their body temperature, promoting more sound sleep. A sleep sack can also be a positive sleep association for some babies, helping them transition from play time to rest time.

Before you buy, consider the following:

  • Material:Opt for a sleep sack made from natural, breathable fibers like cotton or wool.

  • Size:The sleep sack should fit your child snugly but allow room for movement.

  • Features:Extras can include a two-way zipper for easy diaper changes, shoulder snaps for easy dressing, and a travel slot for use in car seats.

Be sure to transition to a sleep sack when your baby shows signs of rolling. No matter which brand you go with, a wearable blanket is a safe way to promote a restful stretch of sleep by keeping baby warm and snug.

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