The healthiest position for newborn babywearing is front carry, facing your chest, with their legs and hips in a natural "frog position," with knees bent up and higher than their bottom. This mimics the natural fetal position and supports healthy hip development.
Front-facing carry is accessible with most carriers, including soft-structured buckle carriers, wraps, and ring slings. With wraps and ring slings, you may also try a cradle carry, which mimics how you naturally hold your baby in your arms.
Red flags to look for:
If your baby's legs are dangling straight down or their legs are being forced together and extended out, you have not achieved the correct position with your newborn.
Additionally, these positions should be avoided for newborns:
Forward-facing – baby is facing out rather than against your chest: Young infants lack the neck and head control required for this position.
Hip carry – baby is secured to your side on one hip: Hip carries can strain your back and may not provide enough head and neck support for newborns. It's best to wait until your baby has better head control before attempting this position.
Remember to check your baby carrier's weight and age recommendations and follow the manufacturer's instructions. Babywearing can be a wonderful way to bond with your newborn while keeping them close and safe, but it's crucial to ensure you're using the appropriate position for their stage of development.