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Dads and breastfeeding - how they can help
Dads and breastfeeding - how they can help
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Written by Emily Greenberg
Updated over 2 weeks ago

Breastfeeding is a unique bonding experience between a mother and her baby, but that doesn't mean dads or non-breastfeeding partners can't play an essential role in the feeding journey. Here's how loved ones can help:

Emotional support

Breastfeeding can be emotionally demanding, so extra support and understanding are crucial. Encourage open communication and create a safe space for both of you to express your feelings.

Practical support

Have your husband or partner assist with various practical aspects of breastfeeding, such as diaper changes, burping the baby, and any corresponding bottle or pump parts sterilization, cleaning, prep, and storage.

Bonding time

Skin-to-skin contact is not just for moms! It's great for dads, too. Additionally, if you're using pumped milk, your husband or partner can participate in feeding by giving your baby a bottle.

Supportive environment

Creating a supportive environment is essential for successful breastfeeding. Your husband or partner can contribute by ensuring your breastfeeding space is comfortable. They can set up pillows, blankets, or a comfortable chair, ensuring you have everything within reach.

The mental load

Encourage your husband or partner to learn more about breastfeeding. They can read books or articles, attend breastfeeding classes or support groups with you, and get educated on common breastfeeding challenges and how to overcome them.

Breastfeeding is a team effort!

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