"Adult-led" and "baby-led" refer to differing approaches in everyday parenting, which can become apparent in the early months of new parenthood when making fundamental caregiving decisions like when to nap and feed.

In this style, parents or caregivers typically take the lead in making decisions for the baby. They follow structured routines and schedules, often based on outside advice or predetermined plans. Adult-led parenting may involve setting specific schedules or prompting baby to try certain activities based on the adult’s ideas and interests.

Baby-led parenting, on the other hand, involves a more child-centered approach. Parents allow the baby to inform certain aspects of their care, responding to their cues and preferences. This style often prioritizes the baby's natural rhythms and signals, such as feeding when they show hunger cues or letting them nap when tired.

Baby-led parenting emphasizes nurturing the baby's autonomy from an early age.

Ultimately, you won’t need to “choose” between the two. Certain situations may be more appropriate for you to take the lead, while others may permit you to follow baby’s lead.