Becoming a mother brings about a seismic shift in a woman's life. The physical ordeal of childbirth and dramatic hormonal fluctuations can profoundly affect a new mother's emotional state and sense of identity. Unlike fathers, mothers also have to navigate the recovery from childbirth while often being the primary caregiver for the newborn. This isn't to diminish the parallel journey towards fatherhood but simply to acknowledge that the experience for mothers is unique, with its own challenges and rewards.

The physical changes include postpartum recovery, trying to learn how to breastfeed, and the often slow process of "getting your body back." The emotional terrain is equally complex as mothers negotiate feelings of immense love, fear, and sometimes ambivalence toward their newborns. There's also the societal pressure to be the "perfect mother," which can contribute to feelings of inadequacy. It makes sense if you are having trouble explaining this to your partner. It is different, and these inherent differences can make the first few weeks with your baby more challenging.

Remember, it's crucial to prioritize self-care during this time. Seek help when needed, connect with support networks, and remind yourself that it's okay not to have it all figured out right away. Parenthood is a journey, and like any journey, it involves a series of small steps.

Reference: American Psychological Association