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The importance of tummy time and how to make it fun
The importance of tummy time and how to make it fun
E
Written by Emily Greenberg
Updated over 2 weeks ago

Becoming a parent is a journey filled with milestones, and one of the most crucial for your baby's development is tummy time. This simple practice has numerous benefits and can be an enjoyable bonding experience. Explore why tummy time matters and learn creative ways to make it fun for both you and your baby.

Tummy time is not just for cute photos; it's essential for your baby's growth:

  • Neck and Shoulder Strength

  • Motor Skill Development

  • Flat Head Prevention

  • Visual and Sensory Stimulation

Here are some creative ways to make tummy time enjoyable:

  • Start Slowly:Begin with short sessions and gradually increase the time to avoid frustration. Lying your baby on your chest with them looking up at you is an amazing way to gently introduce tummy time.

  • Colorful Toys:Place colorful and interesting toys within reach to capture your baby's attention.

  • Sing and Talk:Engage with your baby during tummy time by singing songs or having a conversation.

  • Mirror Play:Use a baby-safe mirror to entertain your little one and promote self-awareness.

  • Variety:Experiment with tummy time on your chest or lap for a change of scenery.

  • Outdoor Tummy Time:Enjoy the fresh air and natural light during tummy time outdoors.

  • Sensory Mats:Invest in mats with different textures to provide tactile stimulation.

  • Tummy Time with Friends:Arrange playdates for joint tummy time sessions for social interaction.

  • Stay Patient:Some babies may resist tummy time initially, so be patient and consistent.

Tummy time is a bonding experience that nurtures your baby's development. Embrace this journey, capture precious moments, and cherish these special times with your little one. Happy tummy time!

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