Start with the room temperature, which should be kept between 68-72°F (20-22°C). Then, offer a lightweight cotton onesie or sleep sack as a base layer. If swaddling, use a breathable, lightweight material. Be mindful of overheating and regularly check your baby's temperature by feeling their chest or back. Keep their head uncovered to promote proper airflow.
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Written by Emily Greenberg
Updated over 2 weeks ago